Ātma Prema: The Art of Self-Love
Join us today and begin your 21-day journey into self-love.
£40/month. Cancel anytime.
Join Sun Rise Sangha
21 Days of Self-Love
Join us for 21 days of Ātma Prema, exploring self-love through 35 minutes of daily Kundalini Yoga, meditation, mantra and breath.
Return to the same practice each day, building familiarity, self-trust and a deeper connection to yourself. Practise whenever works for you, alongside the Sun Rise Sangha community.
MOVE BEYOND THE MIND
Use your body and breath to move beyond every passing thought and feeling, and keep returning to your practice.
BUILD SELF-TRUST
Each time you show up, you strengthen your relationship with yourself. You keep to your word.
21 DAYS, TOGETHER
Begin your 21-day journey, build your daily streak and practise alongside a community committed to showing up with you.
MORE THAN THE SADHANA
Access to live practices throughout the month + our full library of Kundalini, Vinyasa, Yin, meditation, mantra, breathwork and sound.
Join Sun Rise Sangha
Inside Sun Rise Sangha:
LIVE ONLINE CLASSES
Practise live with Steffy, Will and the community throughout the month, with classes ranging from 15 to 90 minutes.
A GUIDED MONTHLY PRACTICE
A new focus and guided practice every month, giving you direction and something meaningful to return to.
AN EXTENSIVE ON-DEMAND LIBRARY
Hundreds of practices across Kundalini, Vinyasa, Yin, meditation, mantra, breathwork and sound, from short practices to full-length classes.
A SUPPORTIVE COMMUNITY
Practise alongside 300+ members, with a private space to connect, share and stay engaged with your practice.
A practice people keep coming back to
Join 300+ members in Sun Rise Sangha
“The ease of daily practice that, for the first time in my life, I am sustaining.”
Soulla
“It creates less friction when I don’t have to think or choose or decide. I just do my practice.”
Stella
“Having a 15, 30 or 60 minute practice means I can always come and practise with an option that works.”
Nicole
“The ease of having a daily practice ready for me that I don’t have to plan for myself.”
Yasmin
“I live remotely with very little opportunity to attend Kundalini yoga and breathwork, so having this at the click of a button is incredible.”
Sarah
“I love that it’s one place we can go to for everything.”
Bessie
Join Sun Rise Sangha
Our Founder, Steffy
For over 15 years, I have been devoted to practising and teaching the path of yoga. Along the way, I have experienced yoga as a profound medicine. Yoga is not about becoming something new; it is the art of remembering who you really are and being empowered to live your truth.
I created Sun Rise Sangha to help you cultivate a daily, transformational yoga practice and to inspire you to make yoga part of your life. Yoga is so often reduced to just a flexibility practice. It is my intention to give you the experience of yoga that takes you far beyond just the physical. Through Kriya, Mantra, Meditation, Breathwork, Philosophy, Asana and so much more, we go on a journey to free the mind, body and soul. I look forward to welcoming you in class soon.
Join us today...
Monthly Member
£40
Full access to Sun Rise Sangha, including the guided monthly practice, live classes, extensive on-demand library and private community.
Cancel anytime.
Annual Member
£400
Full access to Sun Rise Sangha for a full year, including the guided monthly practice, live classes, extensive on-demand library and private community.
Get 12 months for the price of 10.