Discover what happens when you commit
21 days. One 30-minute practice. Every day.
Beginning 10 September inside Sun Rise Sangha.
£40/month. Cancel anytime.
Join Sun Rise Sangha
21 days. One practice. Begins 10th September.
For 21 days, we’ll return to the same 30-minute practice every day. We’ll show up when we feel inspired and when we don’t.
MOVE BEYOND THE MIND
Bored. Resistant. Don’t feel like it today. Instead of following every thought and feeling, we keep returning.
BUILD SELF-TRUST
There’s something powerful about following through on what you said you were going to do. You keep your own word.
LET REPETITION WORK ON YOU
The same practice feels different from one day to the next. You get to know it rather than simply experiencing it once.
PRACTISE WITH INTENTION
This isn’t about simply completing 21 days. Come with your deepest heart’s wish and allow the practice to show you something.
Join Sun Rise Sangha
Alongside this month’s 21-day sadhana:

LIVE ONLINE CLASSES
Kundalini, Vinyasa, Kriya, Mantra, Yin, meditation, breathwork & sound healing. Practise live with Steffy, Will and the community throughout the month.
AN EXTENSIVE ON-DEMAND LIBRARY
Hundreds of practices across Kundalini, Vinyasa, Yin, meditation, mantra, breathwork and sound, from short practices to full-length classes.
A SUPPORTIVE COMMUNITY
Practise alongside 300+ members, with a private space to connect, share and stay engaged and accountable with your practice.
A practice people keep coming back to
Join 300+ members practising with Sun Rise Sangha
“The ease of daily practice that, for the first time in my life, I am sustaining.”
Soulla
“It creates less friction when I don’t have to think or choose or decide. I just do my practice.”
Stella
“Having a 15, 30 or 60 minute practice means I can always come and practise with an option that works.”
Nicole
“The ease of having a daily practice ready for me that I don’t have to plan for myself.”
Yasmin
“I live remotely with very little opportunity to attend Kundalini yoga and breathwork, so having this at the click of a button is incredible.”
Sarah
“I love that it’s one place we can go to for everything.”
Bessie
Join Sun Rise Sangha
Our Founder, Steffy
For over 15 years, I have been devoted to practising and teaching the path of yoga. Along the way, I have experienced yoga as a profound medicine. Yoga is not about becoming something new; it is the art of remembering who you really are and being empowered to live your truth.
I created Sun Rise Sangha to help you cultivate a daily, transformational yoga practice and to inspire you to make yoga part of your life. Yoga is so often reduced to just a flexibility practice. It is my intention to give you the experience of yoga that takes you far beyond just the physical. Through Kriya, Mantra, Meditation, Breathwork, Philosophy, Asana and so much more, we go on a journey to free the mind, body and soul. I look forward to welcoming you in class soon.

Join us today...

Monthly Member
£40
Full access to Sun Rise Sangha, including the guided monthly practice, live classes, extensive on-demand library and private community.
Cancel anytime.

Annual Member
£400
Full access to Sun Rise Sangha for a full year, including the guided monthly practice, live classes, extensive on-demand library and private community.
Get 12 months for the price of 10.