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On-demand Courses

Deepen your practice with our collection of immersive courses, teachings and transformational journeys which are available to non members. From multi-day practice series to in-depth immersions, each programme is designed to help you walk the path yoga as a way of being.

11 Golden Mornings 

11 x 30-minute practices designed to awaken your life force, open your heart, quiet the mind and reconnect you with your deepest self. Through a powerful blend of Kundalini Yoga, somatic movement, mantra and meditation, you'll return to a sacred, peaceful space within you and make it home. 


Purchase now and receive unlimited access to the teachings for a one-time payment of £44.

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“We can only meet another to the depth to which we’ve met ourselves.”

The Illuminated Teacher

A 20-hour online immersion for yoga teachers to deepen their inner experience, embody the teachings and cultivate an authentic, powerful presence. 


Purchase now and receive unlimited access to the teachings for a one-time payment of £333.

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TESTIMONIALS 

Here´s what our community have to say

"Since practicing with Sun Rise Sangha I've noticed how much more able I am to lean into discomfort, surrendering rather than forcing and that has permeated into my life and work so significantly."

<div class="editor-content"><p><span style="color: #7F4A49">Stella</span></p></div>,

Stella

"I feel utterly changed. It has left an enormous imprint on me and has allowed softer views and more gentle care in the way I am to myself within my mind."


<div class="editor-content"><p><span style="color: #7F4A49">Georgie&nbsp;</span></p></div>,

Georgie 

"It was the most incredible experience. I went deeper into myself, deeper into the practice. It has created such a ripple in my life for good."



<div class="editor-content"><p><span style="color: rgb(127, 74, 73)">Stacey</span></p></div>,

Stacey

"It's been truly life changing and continues to be everyday. Since joining Sun Rise Sangha and completing the Illuminated Teacher, I have felt a profound sense of peace within myself and deep gratitude for my life. It feels like something has truly shifted."

<div class="editor-content"><p><span style="color: #7F4A49">Rachel</span></p></div>,

Rachel

"One year ago I started a daily sadhana thanks to Steffy and Sun Rise Sangha and I am so happy that I have shown up for myself every single morning since. It has been truly life changing and has deepened my devotion to this practice and to life in general."

<div class="editor-content"><p><span style="color: #7F4A49">Julia&nbsp;</span></p></div>,

Julia 

"Yesterday's practice touched me deeply. I found myself reflecting on how far I have come and how much I have transformed. The tears just kept flowing and my heart was overflowing with gratitude."

<div class="editor-content"><p><span style="color: #7F4A49">Klaudia</span></p></div>,

Klaudia

Meet your guide

Hi, I’m Steffy. I’ve been teaching yoga for 15 years and have been devoted to my own practice for over 20. My teaching journey began in India before leading me to cultivate a vibrant, inspiring and diverse community in London for over a decade. I taught across many of the city’s leading studios, collaborated with global brands and became an international ambassador for Lululemon. In 2013, I founded my retreat company and have since led transformational retreats and trainings across India, Bali, Mexico, the Balearics and all over Europe. In 2025, together with my husband, we launched Sun Rise Sangha - your home for devotional yoga practice. I absolutely love this space, and I’m continually in awe of what consistency and commitment can do for our lives. Come and see for yourself.


Join Sun Rise Sangha 

Practice with us LIVE every month, enjoy our rich library of on demand classes and experiences, connect with like minded kind community and open your life to a new chapter of expansion. 

Become a Member